After going in and out of “health binges” I finally decided to stay a healthy eater. I’ve been in college for a couple months now, and after having a roommate that’s very health conscious along with personal experience it pushed me over the edge to keep eating healthy. That doesn’t mean I can have a cookie once in a while.
For starters I stopped eating desert. It’s a hard thing to do as a college student with the dinning hall displaying cookies, cake, and/or ice cream. You are very tempted at first, but it gets easier and easier to resist the deserts. Secondly, I’ve cut back on meat. The meat at college cannot be healthy for me, and I would much rather eat organic meats at home during breaks. I have also started eating more organic/natural food. I’m buying more and more organic cereals, peanut butter, and other healthy foods. Lastly, I started drinking a lot more tea and stopped adding sugar. Tea has many health benefit and can give me a small caffeine boost when I need it. I usually have 1-3 cups of tea a day. (some are decaffeinated).
A lot of people may think I am crazy and see no point to eating healthy, but I have many reasons. As a runner, I notice the difference in my running capability when I eat healthy. I gave into peer pressure at the beginning of the season and ate desert. I stopped eating dessert two weeks before our last meet and I felt much better during the race and was at my best all season. Secondly, my family has had health problems. After seeing members of my family have health problems, I know I will be at risk for problems such as heart attacks and strokes. I think it’s best to start while I am young. This will make it easier to continue the remainder of my long life. Lastly, I want to become a doctor, and I do want to be a hypocrite telling people to exercise and eat healthy while I’m overweight and/or eating a McDonald’s cheese burger.
All these factors make me want to eat healthy and keep running/getting exercise. I personally do not want to tell people how to live their life, unless I am concerned about their well being. I enjoy running, and I enjoy healthy eating. If I enjoy it, I have no reason to stop anytime in the future.
I AM GOING TO MAKE LEARNING THIS THE OBJECT OF MY LIFE.
I always lose it at Cota Rica.
I ALREADY KNOW THIS BY HEART
United States, Canada,
Haiti, Jamaica, Peru;
Greenland, El Salvador too.
Puerto Rico, Columbia,
Honduras, Guyana, and still;
and Ecuador, Chile, Brazil.
Costa Rica, Belize,
Bahamas, Tobago, San Juan;
French Guiana, Barbados, and Guam.
Norway, and Sweden,
and Iceland, and Finland,
and Germany now one piece;
Italy, Turkey, and Greece.
Ireland, Russia, Oman;
Bulgaria, Saudi Arabia,
Cyprus, Iraq, and Iran.
There’s Syria, Lebanon,
both Yemens, Kuwait, and Bahrain,
the Netherlands, Luxembourg,
Belgium, and Portugal,
France, England, Denmark, and Spain.
Thailand, Nepal, and Bhutan;
then Bangladesh, Asia,
and China, Korea, Japan.
and Tibet, Indonesia,
the Philippine Islands, Taiwan;
Sri Lanka, New Guinea,
Sumatra, New Zealand,
then Borneo, and Vietnam.
Zimbabwe, Djibouti, Botswana;
Guinea, Algeria, Ghana.
and Malawi, Togo,
The Spanish Sahara is gone;
Chad, and Liberia,
Egypt, Benin, and Gabon.
Kenya, and Mali,
Sierra Leone, and Algier;
Cameroon, Congo, Zaire.
Rwanda, Mahore[?], and Cayman;
Hong Kong, Abu Dhabi,
Malta, and Palestine,
Fiji, Australia, Sudan!
reblogging for the lyrics.
Excuse me but.
Is it too much to ask to spell the name of my country right?
It is not “Columbia” it is COLOMBIA with O.
I REMEMBER THIS OMG AJBLAJBKJSA
1 - Who was the last person you texted?
2 - When is your birthdate?
3 - Who do you want to be with right now?
4 - What sports do you play?
5 - Who is the first person in your contacts?
6 - What is your favorite song as of the moment?
7 - If you were stranded on an island, who do you wish to be with?
8 - What do you feel right now?
9 - What chocolate is your favorite?
10 - How many boyfriends/girlfriends did you have?
11 - Why did you create a Tumblr account?
12 - Who is your favorite blogger?
13 - Where do you want to be right now?
14 - What do you want to be in the future?
15 - When was the last time you cried? Why?
16 - Are you happy?
17 - Who do you miss?
18 - If you were given a chance, would you like to have a different life?
19 - What was the best thing you were given?
20 - Who was the last person who called you?
21 - What is your favorite dish?
22 - Who is your bestfriend?
23 - What is your biggest regret?
24 - Have you ever cheated on your partner?
25 - Who do you spend crazy moments with?
26 - Name someone pretty.
27 - Who was the last person you hugged?
28 - What kind of music do you listen to?
29 - Are you over your past?
30 - Who is the last person in your contacts?
31 - What kind of person do you want to date?
32 - Do you have troubles sleeping at night?
33 - From whom was the last text message you received?
34 - What do you prefer, jeans or skirt?
35 - How’s your heart?
36 - Did you ever have a girlfriend/boyfriend whose name starts with a “J”?
37 - Do you like someone as of the moment?
38 - What would you want to say to your latest ex-boyfriend/ex-girlfriend?
39 - Do you have any phobias?
40 - Did you try to change for a person?
41 - What’s the nicest thing have you given to someone?
42 - Would you go back to your previous relationship?
43 - Are you in a good or bad mood?
44 - Name someone you can’t live without.
45 - Describe your dream date.
46 - Describe your dream wedding.
47 - How many roses did you receive last Valentine’s?
48 - Have you ever been kissed?
49 - How long is your longest relationship?
50 - Do you regret your past?
51 - Can you do something stupid for someone else?
52 - Have you ever cried over someone?
53 - Do you have a grudge against anyone?
54 - Are you a crybaby?
55 - Do people praise you for your looks?
56 - Did you fall for someone you shouldn’t?
57 - Have you ever done something bad but you don’t regret?
58 - Do you like getting hurt?
59 - Does anyone hate you?
60 - Did you slap anyone whose name starts with an “R”?
61 - What hair color do you prefer?
62 - If you can change anything about yourself, what is it?
63 - Do you love someone as of the moment?
64 - Have you ever thought of killing yourself?
65 - Do you have issues with somebody in your school?
66 - Can you live without internet?
67 - What’s the song that remind you of your special someone?
68 - Are you good at holding back your tears?
69 - Are you a crybaby?
70 - Have you ever experienced being hysterical?
71 - Are you a KPOP fan?
72 - Do you study hard?
73 - Have you ever sacrificed something important to you for someone you love?
74 - Did you ever had a kiss under the moonlight?
75 - Have you ever ridden a boat?
76 - Did you have an accident last year?
77 - What kind of person are you?
78 - Have you ever thought of killing someone?
79 - Have you ever been jealous?
80 - How can you prove your love to someone?
81 - What are you thinking right now?
82 - Who is the 6th person in your contacts?
83 - Do you have any memories you want to erase?
84 - Have you been hurt so bad that you can’t find words to explain how you feel?
85 - Did you ever badmouth someone?
86 - Have you ever had an argument with someone?
87 - Do you have trust issues?
88 - Are you broken-hearted?
89 - Who’s the person who first comes to your mind when someone mentions “love”?
90 - Do you think all the pain is worth it?
91 - Do you believe in the phrase “If it’s meant to be, it will be”?
92 - Who do you want to marry?
93 - Do you believe in destiny?
94 - Have you ever thought “I already found my soulmate”?
95 - How do you look right now?
96 - Do you believe that first true love never dies?
97 - Have you found your true love?
98 - What should you be doing right now?
99 - Name one of your ex-boyfriends/ex-girlfriends.
100 - Did you ever feel like you’re not good enough?